Senior Expo!

September 14, 2016
  • Blurred view of people in a large, brightly lit convention hall; a few figures walk toward the camera.

I will be participating in a Senior Expo on September 28, 2016. The event is hosted by The Leader newspaper. It is from 9 AM - 1:PM at SPJST Lodge 88 (15th St. & Beall). The Expo is FREE! And, there will be food & drink.


Along with many issues, they have invited professionals in health, finance, and legal issues. MENTAL HEALTH is a big part of all of these issues. Aging can bring on fear, depression, and doubt. Baby Boomers are not OLD. We have lived very differently than our parents. We are generally healthier because of progress in the medical field and information about how to take care of our bodies. TAKING CARE OF OUR MINDS and SPIRIT contribute to all aspects of health. Learning how to communicate effectively with partners, adult children, medical professionals, and all the institutions we encounter is critical. Being in a relationship for many years can be challenging. We face many challenges as we grow. Face them with you best effort. Hope to see you at my table at the Expo.

Elderly couple laughing, hugging outdoors by a sunny beach, man's arm around woman wearing a straw hat.
October 16, 2025
Retired couples often acknowledge the big change retirement brings is that they have more time to spend with each other. Adjusting to retirement, however, can often be different from what they expected and can even have an unexpected impact on their relationship. It can be difficult to adjust to a new situation. The ch
Hands holding diverse paper cut-out figures representing unity and inclusion against a green backdrop.
September 1, 2025
I know that l am experiencing PHSD, post traumatic Harvey disorder. I think most people in the broader Houston area are having stress reactions. I want to share a message that my friend wrote. It replaces images of destruction with images of humanity. A few weeks ago, a hurricane named, jauntily enough, Harvey, hit th
Two people holding hands, one in blue and pink seated, the other in white. A glass of water sits on a table.
June 10, 2025
Around the holidays we think of what we are grateful for including the people in life. For some reason, it is easier to think of what’s going wrong. Picking just one thing you are grateful for each day helps create a positive. It pulls us out the victim role and into an adult place of appreciation. I ask my clients to